Life coaching is extremely different from and not a substitute for Psychotherapy.  The life coach focuses exclusively on the present and your future goals.  If unresolved issues (i.e. trauma, esteem, diagnosable illness) arise in the coaching process, you will be referred for psychotherapy either at Cognitive Solutions or with a provider of your choice.

 

You may be interested in life coaching if:

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1. You are a professional that would like to work on building success within your current professional organization.

2. You are an entrepreneur that is looking to increase revenue or brand your business.  

3. You are an entrepreneur seeking to find balance between your work and family life.

4. You are at a transition in your life and would like additional support to help you to create and live your best live.